Weight Loss Story -- What Did I Do Wrong?
Weight Loss Story -- What Did I Do Wrong?
By: Michael Smith, MD
Two basic approaches to losing weight; one approach is correct and the other is wrong. Which approach do you think we consistently choose? Yep...the wrong one. The Real Weight Problem Gaining weight is your problem, not losing it. Until you learn how not to gain weight, all weight loss efforts are done in vain. First, recognize that there are two types of weight gain...Natural Age Related Weight Gain and Weight Regain. 1. Natural Age Related Weight Gain Gaining weight as you age is inevitable. Even body builders, athletes purposely building muscle, can not keep...http://www.articlefeeder.com/0-25136-7-Weight_Loss_Story_--_What_Did_I_Do_Wrong.html
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posted by Sanjay Johari @ 8:33 AM
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